One-on-One Holistic Lifestyle Coaching
Want to live a healthier lifestyle but don’t know where to begin?
Have you always wanted to learn about herbs and the plants outside your door but feel overwhelmed?
Looking for a program that caters to just what you need and what you want to learn?
Plant-Passionate Living Personal (PPLP) is Erin’s most premium and personalized program. It is highly customizable to include all the elements that are right for you. Designed to be comprehensive and well-rounded, this program will guide you to greater health while deepening your knowledge and connection with the natural world.
Here’s what the PPLP program can give you:
- Increased energy and vitality
- Feel empowered and confident to take charge of your health
- Knowledge and confidence to support your family’s (and community’s) health
- Deeper knowledge of the wild food and medicine right outside your door
- A greater understanding of the basics of herbal medicine and how to use plants for optimal health
- How to make safe and effective medicine right at home
- Cultivate a deeper connection to the natural world
- Deeper relationship to your own health and well-being
The program consists of all (or any combination) of the following elements:
Backyard Medicine
- Learn about the plants right outside your door! Get a personal tour of your yard/neighborhood to learn about the culinary and medicinal uses of the plants you see everyday
Medicine Making
- Learn proper harvesting techniques
- Hands-on medicine making from plants in your yard and/or with many common herbs
Personal Health Protocol
- Initial Consultation for review of personal health issues and concerns
- 3 follow up sessions
- Personal herbal formulas and nutrition protocol (all herbal products up to $100 are included)
Healthful Cooking
- Stocking Your Kitchen – includes a guided shopping trip to learn about the most healthful foods and best base ingredients to have on hand
- Personal Cooking Classes – learn healthy easy meals and how to use herbs in food
Personal Plant Walks
- 3 personal plant walks in the foothills to learn about local wild foods and medicine
Unlimited Access to CIBS Programs
- Free CIBS membership
- Attend any CIBS community classes, workshops, and intensives for FREE.
Unlimited Support
- Unlimited email and phone support
Unlimited Materials
- Your own bound program book
- Access to all ebooks, recipes, and other resources available on the CIBS Members Community page
Over 60 hours of personal attention and over 100 hours of class/workshops!
Time investment: 3 – 6 months (dependent on scheduling)
This is an exclusive program and space is very limited.
Contact Erin for more information and to schedule your complimentary initial consultation.
